dahnyoga

Healing Acupressure for Colds and the Flu Virus

In Eastern medicine, it is believed that the flu virus or the common cold are both due to an overabundance of cold moist energy, built up within certain points of the back of the neck. In keeping these particular areas warmed via healing acupressure, one... Read >

Self-Expression Through Energy Dance

Energy dance has grown in new age popularity, but stems from traditional yoga and energy flow practices. In yoga, one focuses on the energy of the body internally, and what is projected as a result. In energy dance, it is easy to gain positive feelings ... Read >

Applying Yoga’s Practice of Mindfulness To Everyday Life

Yoga is a practice that teaches many things, including that of: patience, strength and mindfulness. Mindfulness is a broad term, but when relating it to yoga and one’s life, it generally comes down to being aware of yourself, and the your actions in the... Read >

The Benefits of Cleansing Body Toxins From Intestines

When considering our intestines, few people are versed in how to improve health problems via removing toxins from within the body. There are several ways in which these body toxins gather over time, although there are also daily practices and exercises t... Read >

Korean Philosophy on the Meaning Of Life

No matter which background we may come from, or how we are raised, there is a point in each individual’s life, wherein the big questions of life and its meaning come into our center of reality. Personal growth is inevitable, and with a better understandi... Read >

Maintaining Positive Health Within the Large Intestine Meridian

There are many factors that can affect that health of the large intestine meridian, as well as the overall health of an individual’s body as a unit. Acupuncturists have continually studied unhealthy meridian symptoms for many years, and in focusing on th... Read >

Yoga Classes Implement Healing Solutions For Epstein Barr Sufferer

It was not but a little over a year ago when Laura Nanfria of Brooklyn, New York was suffering from the complete and overwhelming side-effects of conditions including: fibromyalgia, a severe heart condition and the Epstein Barr virus. The side effects t... Read >

Reflexology and Foot Massage Make Your Feet Happy

You don’t have to be an imaginary penguin to have “happy feet." Making your feet happy is easier and more important than you might imagine; the condition of your feet reflect your overall health and wellness. Dahn Yoga practice integrates exercises and wi... Read >